Sugarcane juice is a high-energy, natural beverage primarily composed of carbohydrates (sucrose) and water. A typical 240-250 ml serving contains approximately 160–250 calories, 20–50 grams of carbohydrates (mostly sugar), and minimal to no protein (
0.1–0.5g0.1 – 0.5 g0.1–0.5g). It is rich in natural sugars, providing instant energy, along with small amounts of potassium, calcium, and antioxidants.
